Lacey Personal Training and Fitness

Lacey Personal Training and Fitness with Robert J Mitchell

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Welcome to Lacey Personal Training

Robert J Mitchell
My Name is Robert J. Mitchell, the Owner.
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Featured Recipes

Vanilla Spice Oatmeal

Ingredients 3 1/2 cups water 1/4 teaspoon salt, optional 2 cups old-fashioned oats 1/2 cup raisins 1/2 cup walnuts, coarsely … [Read More...]

Strawberry and Mozzarella Salad

2 tablespoons olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 heart romaine … [Read More...]

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