About Robert J. Mitchell
Robert J Mitchell, CPT
https://bstrencontre.fr/senior-naturiste/ https://bstincontri.it/come-costruire-la-vostra-autostima/I am honored that you https://bstrencontre.fr/mobile-gay/ https://bstincontri.it/rules-of-conduct/ have selected me to be your personal professional fitness consultant and personal coach. Together, we will develop a map to guide you toward your fitness goals. We will move from the NOW into the f job finder uture you have envisioned for yourself.
I am a results-oriented, self-motivated, peak performing professional with 11+years of progressive experience in health and fitness. I am an effective problem solver who enjoys the challenge of helping individuals achieve their goals and accomplishing their objectives. I’m dedicated to ensuring your success and helping make fitness fun.
I put emphasis in exercising physiology, designing fitness programs and nutritional plans for women and men in the following fitness segments:
- Nutritional Planning
- Sports Specific Training
- Post Rehabilitation
- Senior Fitness
- Cardiovascular Endurance Training
- Muscular Endurance Training
- Overall Conditioning
- Weight Loss and Weight Gain
- Strength Training
- Competition Training
I am a certified professional personal trainer who’s passion is health and fitness. I specialize in personalized programs focusing on the specific needs of my client and their individual goals.
Whether you need to lose 40 lbs., want to tone up or bulk up, I can help you lose fat, gain muscle, and get the healthy strong body you have always wanted! You can create the change you want–TODAY!
After working in the health industry, I recognize the common frustrations so many feel in trying to achieve fitness goals. I realized that many people were confused or overwhelmed with the abundance of information a работа найти ailable today. I help clients understand their specific nutritional and fitness needs. I have discovered that most can flourish with a practical and individualized focus on achieving their fitness goals. This is achieved through on-going education and continual motivation.
I work one on one with clients, but also offer buddy sessions. My primary goal is to treat you as an individual and honor your specific desired fitness goals. And secondly, I want to help you unlock your full potential by focusing on a balance between food intake, proper nutrition, moderate cardiovascular activity, supplementation and resistance training.
Bottom Line: I believe every individual has the ability to change with motivation, accountability and guidance.
